Perimenopause

The power of Yin during Perimenopause

Learn how to cocoon with the seasons during this

life-changing transition, using Chinese wisdom.

Introduction workshop

March 8th, 2026

9:30 am - 5 pm

Courtyard Tervuren

Each 7-year interval marks a seasonal transition in our natural life cycles, each cycle

with its own stories, virtues, and challenges. At each turn of the season, changes occur.

At these transitional spaces between seasons, there are opportunities to enhance or

damage our health.

By working with our bodies while relating to nature, the elements, and the seasons,

we’ll gain an embodied understanding of how to orient ourselves through all the

changes of perimenopause.

To support you in this journey, I present to you the Power of Yin. The Power of Yin is

a path back home to yourself. A path of self-discovery. A path in cycles and rhythms.

The path of longevity.

You are more than welcome to join me in this immersion. This 1-day retreat is an

introduction to the training of the alchemy of perimenopause that will start in April

2026.

Your contribution for this 1-day workshop: € 225.

(Early Bird until January 31st - € 195 or bring a friend and pay € 195 each)

What you get

• A practical workbook with acupuncture points, seasonally inspired recipes, and

nutritional advice

• Yoga and qigong exercises specific to the perimenopause

• Personality type and facial diagnosis

• Advice about hydrosols, essential oils, vitamins, and herbal tea

• Tea, drinks, and healthy lunch

• BONUS: experience a mini acupuncture treatment

After this introduction, you can attend a series of 5 workshops: 1 per season.

We start in April 2026 with the live series.